Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Saturday, November 8, 2014
Score: 18,659 Points
Distance: 3.42 Miles
Calories: 128
Speed (MPH): 9.2 Avg / 24.4 Max
Power (Watts): 83 Avg / 452 Max
Cadence (RPM): 44 Avg / 89 Max
Heartrate (BPM): 79 Avg / 88 Max

Map Info