Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Mark Fields
Team: YMCA - Philadelphia Freedom Valley - Abington (Abington, PA)
Date: Sunday, November 9, 2014
Score: 18,662 Points
Distance: 4.58 Miles
Calories: 130
Speed (MPH): 11.4 Avg / 20.5 Max
Power (Watts): 84 Avg / 407 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 133 Avg / 144 Max

Map Info