Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Monday, November 10, 2014
Score: 193,574 Points
Distance: 16.68 Miles
Calories: 367
Speed (MPH): 16.2 Avg / 33.8 Max
Power (Watts): 179 Avg / 705 Max
Cadence (RPM): 42 Avg / 108 Max
Heartrate (BPM): 142 Avg / 155 Max

Map Info