Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: Ronald Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Monday, November 10, 2014
Score: 50,661 Points
Distance: 4.28 Miles
Calories: 181
Speed (MPH): 15.5 Avg / 31.9 Max
Power (Watts): 177 Avg / 560 Max
Cadence (RPM): 52 Avg / 154 Max
Heartrate (BPM): 116 Avg / 135 Max

Map Info