Proving Grounds - 10 Min

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Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Tuesday, November 11, 2014
Score: 18,097 Points
Distance: 2.96 Miles
Calories: 99
Speed (MPH): 14.3 Avg / 30.3 Max
Power (Watts): 140 Avg / 576 Max
Cadence (RPM): 61 Avg / 137 Max
Heartrate (BPM): 145 Avg / 188 Max

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