Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Friday, November 14, 2014
Score: 154,577 Points
Distance: 11.54 Miles
Calories: 381
Speed (MPH): 17.2 Avg / 29.1 Max
Power (Watts): 187 Avg / 586 Max
Cadence (RPM): 61 Avg / 114 Max
Heartrate (BPM): 137 Avg / 162 Max

Map Info