Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Elizabeth Worthington
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, November 17, 2014
Score: 16,566 Points
Distance: 4.45 Miles
Calories: 144
Speed (MPH): 12.8 Avg / 20.1 Max
Power (Watts): 96 Avg / 372 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 153 Avg / 174 Max

Map Info