Proving Grounds - 30 Min

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Ride Details

Rider: Penny Shutts
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, November 18, 2014
Score: 51,123 Points
Distance: 7.22 Miles
Calories: 186
Speed (MPH): 10.4 Avg / 20.0 Max
Power (Watts): 79 Avg / 374 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 102 Avg / 116 Max

Map Info