Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Tuesday, November 18, 2014
Score: 20,534 Points
Distance: 5.46 Miles
Calories: 181
Speed (MPH): 8.7 Avg / 26.6 Max
Power (Watts): 77 Avg / 354 Max
Cadence (RPM): 39 Avg / 94 Max
Heartrate (BPM): 73 Avg / 86 Max

Map Info