Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Wednesday, November 19, 2014
Score: 196,219 Points
Distance: 16.32 Miles
Calories: 368
Speed (MPH): 16.3 Avg / 35.1 Max
Power (Watts): 180 Avg / 697 Max
Cadence (RPM): 42 Avg / 113 Max
Heartrate (BPM): 142 Avg / 150 Max

Map Info