Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Thursday, November 20, 2014
Score: 203,009 Points
Distance: 16.59 Miles
Calories: 379
Speed (MPH): 16.5 Avg / 33.6 Max
Power (Watts): 186 Avg / 672 Max
Cadence (RPM): 43 Avg / 104 Max
Heartrate (BPM): 148 Avg / 158 Max

Map Info