Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, November 21, 2014
Score: 25,829 Points
Distance: 5.48 Miles
Calories: 196
Speed (MPH): 9.5 Avg / 28.4 Max
Power (Watts): 85 Avg / 486 Max
Cadence (RPM): 42 Avg / 94 Max
Heartrate (BPM): 92 Avg / 138 Max

Map Info