Proving Grounds - 10 Min

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Ride Details

Rider: Nick Auwerda
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, November 24, 2014
Score: 10,719 Points
Distance: 2.98 Miles
Calories: 139
Speed (MPH): 17.4 Avg / 28.9 Max
Power (Watts): 208 Avg / 531 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 152 Avg / 169 Max

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