Proving Grounds - 15 Min

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Ride Details

Rider: isaac williford
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Monday, November 24, 2014
Score: 17,255 Points
Distance: 4.79 Miles
Calories: 96
Speed (MPH): 11.0 Avg / 21.7 Max
Power (Watts): 83 Avg / 534 Max
Cadence (RPM): 65 Avg / 135 Max
Heartrate (BPM): 154 Avg / 176 Max

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