Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Monday, November 24, 2014
Score: 19,975 Points
Distance: 3.70 Miles
Calories: 142
Speed (MPH): 17.4 Avg / 29.5 Max
Power (Watts): 213 Avg / 602 Max
Cadence (RPM): 53 Avg / 110 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info