Proving Grounds - 30 Min

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Ride Details

Rider: Penny Shutts
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, November 28, 2014
Score: 42,731 Points
Distance: 7.89 Miles
Calories: 161
Speed (MPH): 10.4 Avg / 17.3 Max
Power (Watts): 66 Avg / 293 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 105 Avg / 157 Max

Map Info