Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Sunday, November 30, 2014
Score: 169,772 Points
Distance: 12.81 Miles
Calories: 499
Speed (MPH): 17.9 Avg / 35.5 Max
Power (Watts): 253 Avg / 621 Max
Cadence (RPM): 69 Avg / 160 Max
Heartrate (BPM): 85 Avg / 85 Max

Map Info