Proving Grounds - 5 Min

Leaderboard

Ride Details

Rider: Nathan Kafka
Team: Colorado Mountain College - Spring Valley (Glenwood Springs, CO)
Date: Monday, December 1, 2014
Score: 150 Points
Distance: 0.30 Miles
Calories: 14
Speed (MPH): 7.5 Avg / 24.0 Max
Power (Watts): 72 Avg / 800 Max
Cadence (RPM): 34 Avg / 107 Max
Heartrate (BPM): 119 Avg / 127 Max

Map Info