Proving Grounds - 30 Min

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Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Sunday, December 7, 2014
Score: 193,089 Points
Distance: 16.53 Miles
Calories: 390
Speed (MPH): 16.7 Avg / 35.4 Max
Power (Watts): 192 Avg / 705 Max
Cadence (RPM): 44 Avg / 113 Max
Heartrate (BPM): 145 Avg / 157 Max

Map Info