Proving Grounds - 5 Min

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Ride Details

Rider: Robert Prockup
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, December 11, 2014
Score: 15,603 Points
Distance: 1.81 Miles
Calories: 59
Speed (MPH): 17.7 Avg / 29.2 Max
Power (Watts): 171 Avg / 533 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 144 Avg / 156 Max

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