Proving Grounds - 5 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Friday, December 19, 2014
Score: 8,282 Points
Distance: 4.67 Miles
Calories: 38
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 104 Avg / 253 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 123 Avg / 131 Max

Map Info