Proving Grounds - 5 Min

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Ride Details

Rider: Robert Prockup
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Sunday, December 28, 2014
Score: 20,334 Points
Distance: 1.63 Miles
Calories: 51
Speed (MPH): 14.5 Avg / 23.8 Max
Power (Watts): 145 Avg / 393 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 121 Avg / 131 Max

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