Proving Grounds - 20 Min

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Ride Details

Rider: Susanne Atwell-Keister
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Saturday, January 3, 2015
Score: 12,029 Points
Distance: 7.11 Miles
Calories: 203
Speed (MPH): 14.8 Avg / 22.8 Max
Power (Watts): 145 Avg / 510 Max
Cadence (RPM): 69 Avg / 118 Max
Heartrate (BPM): 138 Avg / 158 Max

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