Proving Grounds - 30 Min

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Ride Details

Rider: Dione Ahlquist
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Wednesday, January 7, 2015
Score: 25,000 Points
Distance: 4.81 Miles
Calories: 125
Speed (MPH): 9.2 Avg / 17.7 Max
Power (Watts): 46 Avg / 337 Max
Cadence (RPM): 44 Avg / 84 Max
Heartrate (BPM): 118 Avg / 125 Max

Map Info