Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Richard Ballou
Team: Kimberly Griffith (Columbia, MD)
Date: Wednesday, January 14, 2015
Score: 133,289 Points
Distance: 12.50 Miles
Calories: 302
Speed (MPH): 15.5 Avg / 26.2 Max
Power (Watts): 144 Avg / 396 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 149 Avg / 161 Max

Map Info