Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Norman Martinson
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, January 22, 2015
Score: 19,293 Points
Distance: 6.29 Miles
Calories: 232
Speed (MPH): 16.7 Avg / 29.2 Max
Power (Watts): 169 Avg / 561 Max
Cadence (RPM): 72 Avg / 120 Max
Heartrate (BPM): 162 Avg / 175 Max

Map Info