Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Wednesday, January 28, 2015
Score: 92,465 Points
Distance: 9.12 Miles
Calories: 236
Speed (MPH): 12.1 Avg / 30.3 Max
Power (Watts): 107 Avg / 588 Max
Cadence (RPM): 40 Avg / 127 Max
Heartrate (BPM): 120 Avg / 144 Max

Map Info