Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Thursday, January 29, 2015
Score: 212,109 Points
Distance: 17.23 Miles
Calories: 399
Speed (MPH): 17.0 Avg / 31.7 Max
Power (Watts): 197 Avg / 695 Max
Cadence (RPM): 44 Avg / 106 Max
Heartrate (BPM): 153 Avg / 171 Max

Map Info