Proving Grounds - 30 Min

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Ride Details

Rider: Richard Williams
Team: LifeConnections Fitness Center (RTP, NC)
Date: Tuesday, March 3, 2015
Score: 62,110 Points
Distance: 8.30 Miles
Calories: 366
Speed (MPH): 15.2 Avg / 27.9 Max
Power (Watts): 179 Avg / 571 Max
Cadence (RPM): 66 Avg / 123 Max
Heartrate (BPM): 131 Avg / 145 Max

Map Info