Proving Grounds - 15 Min

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Ride Details

Rider: mike dudzy
Team: JCC - Greater Harrisburg (Harrisburg, PA)
Date: Wednesday, March 4, 2015
Score: 20,476 Points
Distance: 3.68 Miles
Calories: 101
Speed (MPH): 11.0 Avg / 20.3 Max
Power (Watts): 88 Avg / 360 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 119 Avg / 120 Max

Map Info