Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Wednesday, March 4, 2015
Score: 22,599 Points
Distance: 4.94 Miles
Calories: 177
Speed (MPH): 9.0 Avg / 23.4 Max
Power (Watts): 75 Avg / 391 Max
Cadence (RPM): 40 Avg / 89 Max
Heartrate (BPM): 85 Avg / 91 Max

Map Info