Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: mike dudzy
Team: JCC - Greater Harrisburg (Harrisburg, PA)
Date: Monday, March 9, 2015
Score: 21,564 Points
Distance: 4.26 Miles
Calories: 101
Speed (MPH): 11.5 Avg / 23.8 Max
Power (Watts): 88 Avg / 424 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 119 Avg / 119 Max

Map Info