Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Tuesday, March 10, 2015
Score: 71,341 Points
Distance: 5.54 Miles
Calories: 150
Speed (MPH): 12.0 Avg / 28.7 Max
Power (Watts): 102 Avg / 395 Max
Cadence (RPM): 38 Avg / 93 Max
Heartrate (BPM): 125 Avg / 126 Max

Map Info