Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Glenn Knarr
Team: Brown's Gym (Clarks Summit, PA)
Date: Monday, March 16, 2015
Score: 100,689 Points
Distance: 17.06 Miles
Calories: 296
Speed (MPH): 14.5 Avg / 30.2 Max
Power (Watts): 140 Avg / 577 Max
Cadence (RPM): 49 Avg / 136 Max
Heartrate (BPM): 137 Avg / 165 Max

Map Info