Proving Grounds - 15 Min

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Ride Details

Rider: mike dudzy
Team: JCC - Greater Harrisburg (Harrisburg, PA)
Date: Thursday, March 19, 2015
Score: 29,537 Points
Distance: 4.81 Miles
Calories: 100
Speed (MPH): 11.3 Avg / 22.1 Max
Power (Watts): 87 Avg / 358 Max
Cadence (RPM): 54 Avg / 103 Max
Heartrate (BPM): 131 Avg / 132 Max

Map Info