Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Glenn Knarr
Team: Brown's Gym (Clarks Summit, PA)
Date: Friday, March 20, 2015
Score: 405 Points
Distance: 3.42 Miles
Calories: 60
Speed (MPH): 6.7 Avg / 10.3 Max
Power (Watts): 26 Avg / 121 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 77 Avg / 87 Max

Map Info