Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, March 20, 2015
Score: 22,512 Points
Distance: 4.37 Miles
Calories: 186
Speed (MPH): 7.9 Avg / 25.1 Max
Power (Watts): 80 Avg / 303 Max
Cadence (RPM): 35 Avg / 94 Max
Heartrate (BPM): 85 Avg / 135 Max

Map Info