Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, March 27, 2015
Score: 31,625 Points
Distance: 4.23 Miles
Calories: 185
Speed (MPH): 8.0 Avg / 24.0 Max
Power (Watts): 79 Avg / 356 Max
Cadence (RPM): 34 Avg / 99 Max
Heartrate (BPM): 84 Avg / 93 Max

Map Info