Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Thursday, April 2, 2015
Score: 69,901 Points
Distance: 7.56 Miles
Calories: 189
Speed (MPH): 11.8 Avg / 23.2 Max
Power (Watts): 81 Avg / 392 Max
Cadence (RPM): 41 Avg / 78 Max
Heartrate (BPM): 138 Avg / 155 Max

Map Info