Proving Grounds - 10 Min

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Ride Details

Rider: mike dudzy
Team: JCC - Greater Harrisburg (Harrisburg, PA)
Date: Monday, April 6, 2015
Score: 22,155 Points
Distance: 3.04 Miles
Calories: 67
Speed (MPH): 11.4 Avg / 20.1 Max
Power (Watts): 87 Avg / 437 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 109 Avg / 143 Max

Map Info