Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, April 17, 2015
Score: 86,502 Points
Distance: 7.25 Miles
Calories: 201
Speed (MPH): 11.9 Avg / 20.7 Max
Power (Watts): 88 Avg / 414 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 133 Avg / 153 Max

Map Info