Proving Grounds - 20 Min

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Ride Details

Rider: mike cantrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 22, 2015
Score: 12,613 Points
Distance: 4.94 Miles
Calories: 81
Speed (MPH): 8.7 Avg / 17.0 Max
Power (Watts): 44 Avg / 226 Max
Cadence (RPM): 37 Avg / 72 Max
Heartrate (BPM): 106 Avg / 122 Max

Map Info