Proving Grounds - 20 Min

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Ride Details

Rider: mike cantrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, May 2, 2015
Score: 16,219 Points
Distance: 4.70 Miles
Calories: 92
Speed (MPH): 9.8 Avg / 18.7 Max
Power (Watts): 53 Avg / 269 Max
Cadence (RPM): 34 Avg / 67 Max
Heartrate (BPM): 103 Avg / 231 Max

Map Info