Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Saturday, May 2, 2015
Score: 24,345 Points
Distance: 4.76 Miles
Calories: 185
Speed (MPH): 8.7 Avg / 27.0 Max
Power (Watts): 79 Avg / 318 Max
Cadence (RPM): 33 Avg / 85 Max
Heartrate (BPM): 82 Avg / 156 Max

Map Info