Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, May 11, 2015
Score: 28,014 Points
Distance: 5.31 Miles
Calories: 193
Speed (MPH): 9.4 Avg / 24.9 Max
Power (Watts): 84 Avg / 328 Max
Cadence (RPM): 37 Avg / 87 Max
Heartrate (BPM): 83 Avg / 185 Max

Map Info