Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, May 22, 2015
Score: 27,988 Points
Distance: 5.01 Miles
Calories: 203
Speed (MPH): 9.1 Avg / 25.9 Max
Power (Watts): 89 Avg / 433 Max
Cadence (RPM): 41 Avg / 93 Max
Heartrate (BPM): 90 Avg / 99 Max

Map Info