Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Saturday, May 23, 2015
Score: 24,816 Points
Distance: 4.69 Miles
Calories: 198
Speed (MPH): 9.1 Avg / 23.9 Max
Power (Watts): 86 Avg / 352 Max
Cadence (RPM): 39 Avg / 93 Max
Heartrate (BPM): 92 Avg / 147 Max

Map Info