Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, June 1, 2015
Score: 44,365 Points
Distance: 4.73 Miles
Calories: 201
Speed (MPH): 9.0 Avg / 23.4 Max
Power (Watts): 88 Avg / 277 Max
Cadence (RPM): 40 Avg / 98 Max
Heartrate (BPM): 88 Avg / 185 Max

Map Info