Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, June 25, 2015
Score: 30,607 Points
Distance: 4.44 Miles
Calories: 169
Speed (MPH): 8.1 Avg / 25.0 Max
Power (Watts): 70 Avg / 349 Max
Cadence (RPM): 36 Avg / 89 Max
Heartrate (BPM): 76 Avg / 84 Max

Map Info