Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, June 29, 2015
Score: 19,794 Points
Distance: 3.93 Miles
Calories: 149
Speed (MPH): 6.9 Avg / 22.7 Max
Power (Watts): 59 Avg / 336 Max
Cadence (RPM): 32 Avg / 86 Max
Heartrate (BPM): 70 Avg / 81 Max

Map Info